Tofu Steak Fried in Honey and Rosemary withTuna & Tomato Sauce

I did this less than thirty minutes ago... It's so easy. The following are the ingredients you will need:

• a block of tofu
• ground pepper
• salt
• rosemary
• basil
• sage
• thyme
• tomatoes
• bell pepper
• onions
• garlic
• spaghetti sauce
• mushrooms
• ketchup
• can of tuna