Showing posts with label Sustagen. Show all posts
Showing posts with label Sustagen. Show all posts

Friday, November 11, 2011

GERD and Acid Reflux Foods - My So-Called Healthy Diet Before. WHAT WENT WRONG???


So it's official. I'm not pregnant but I do have GERD. Its symptoms started exhibiting in October when we were in Misibis Bay. Just so you know, you would have GERD if you have the following symptoms:
  • You feel like you want to burp but you can't.
  • It feels like there's something stuck in your throat.
  • It's hard to swallow. Worse, it's painful to swallow.
  • You're experiencing heartburn more than usual.
  • You hear a regurgitating sound in your throat like there's air twirling in there.
  • You throw up your food (this has never happened to me but it happened to Peter and it was painful watching him).
  • The food you've already swallowed backs up to your mouth (this always happen s to me).
Early signs and possible causes of GERD:

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