When I changed the domain name of our food blog from dietmotivator.blogspot.com to www.sexynomnom.com, it was also around that time that I started exhibiting symptoms of GERD or Gastroesophageal reflux disease. It may have been triggered by all those buffet meals (breakfast buffets, lunch buffets, dinner buffets) we had at Misibis Bay in October made worse by drinking lots of coffee every single day for so many years now, eating lots of chocolates and ice cream, sleeping right after eating, or days when I don't eat at all then I suddenly eat a mountain of food in one go, and a whole month (or had it been months? I can't recall anymore) of not sleeping well. In short, I was not taking care of myself, coupled with stress from work and problems at the home front.
This blog journals Sexy Nomad's food experiences inside and outside of the house while TRYING to maintain healthy eating habits.
Showing posts with label lunch buffet. Show all posts
Showing posts with label lunch buffet. Show all posts
Thursday, November 10, 2011
Misibis Bay Scrumptious Buffet Meals - Where it all started
Labels:
breakfast buffet,
buffet,
dinner buffet,
GERD,
healthy diet,
healthy food,
international dinner buffet,
lunch buffet,
Misibis Bay,
new diet
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