Herbed Chicken with Potatoes, Carrots and Lettuce

Here's another dish I made that's good for people like me who are suffering from acid reflux or GERD (Gastro Esophageal Reflux Disease) ---> Herbed Chicken with Potatoes, Carrots and Lettuce. It's tasty, it's colorful, and very, very healthy. Here's how you can do this too. It's very easy.

Strawberry Salad with Chicken Bits

This has been my diet for the past week, well, since I got back from Baguio basically. I bought some lettuce and strawberries so I really have no choice but to eat them. The other day, I ordered some dishes from Chic-Boy, one of which was a whole roasted chicken, that I haven't finished yet so you can also see chicken bits in my strawberry salad.

Whopper Tuna Sandwich

Every time I want to go on a diet (meaning, I try not to eat rice), I make myself some sandwich. But see, I have a huge appetite and one tiny sandwich won't be enough. So, what I do is make one huge sandwich as long as I make sure that I use wheat bread and fill it with a healthy tuna spread in between the slices of toasted or grilled wheat bread.

Here's how the tuna spread is done (while toasting or grilling the wheat bread).