Showing posts with label toast. Show all posts
Showing posts with label toast. Show all posts

Wednesday, November 16, 2011

Smoked Salmon on Toast - good food for acid reflux and GERD

I've been taking my medicines for 6 days now (Domperidone GI norm 10 mg and Omeprazole Omepron 20mg) and I am continuously learning my lesson... One of which is to not eat anymore when I'm about to go to bed. Though it was only a bowl of fish, eggplant and rice that I ate on Saturday evening, which are all included in the safe foods for GERD, I woke up nauseous the next day and threw up everything I ate several times! Tsk, tsk, tsk.

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