I've been taking my medicines for 6 days now (Domperidone GI norm 10 mg and Omeprazole Omepron 20mg) and I am continuously learning my lesson... One of which is to not eat anymore when I'm about to go to bed. Though it was only a bowl of fish, eggplant and rice that I ate on Saturday evening, which are all included in the safe foods for GERD, I woke up nauseous the next day and threw up everything I ate several times! Tsk, tsk, tsk.
This blog journals Sexy Nomad's food experiences inside and outside of the house while TRYING to maintain healthy eating habits.
Showing posts with label toast. Show all posts
Showing posts with label toast. Show all posts
Wednesday, November 16, 2011
Smoked Salmon on Toast - good food for acid reflux and GERD
Labels:
acid reflux,
food good for acid reflux,
food good for GERD,
GERD,
healthy food,
joint pain,
salmon,
smoked salmon,
sugar,
toast,
vegetables,
whole wheat bread
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