I plan to lay low on butter and oil the rest of the month... or at least for this week. All these yummy food I've been preparing and eating are making me feel heavy and lethargic that's why today, I did not only start doing kickboxing and yoga again, but I only had a healthy tuna and vegetable sandwich for both breakfast and lunch plus a hot pot of green tea.
While I was toasting two pieces of wheat bread, I opened a can of tuna, drained the liquid and put the tuna contents in a little bowl. I added the slices of onions I did earlier, put a dash of salt, pepper, basil, rosemary, cinnamon, and thyme then poured around 2 tbsps. each of mayonnaise and ketchup then mixed them all together.
