My hubby, Peter, is currently on a long holiday break. He seldom cooks for me anymore due to his work schedule so now that he is at home with me, I let him take over our kitchen and in the process, I learned how he did some of his wonderful healthy dishes:
Grilled Tofu in Onion and Mushroom BBQ sauce
Ingredients:
- 1/2 cup ketchup
- 1/8 cup water
- 1/8 cup vinegar
- 1/8 cup brown sugar
- 1 tablespoon olive oil
- 1 tablespoon paprika
- 1 clove garlic, minced fine
- salt and pepper to taste
- 1 large onion, sliced
- 200g button mushrooms, sliced
- 2 packs of firm silken tofu, cut into cubes