Every time I want to go on a diet (meaning, I try not to eat rice), I make myself some sandwich. But see, I have a huge appetite and one tiny sandwich won't be enough. So, what I do is make one huge sandwich as long as I make sure that I use wheat bread and fill it with a healthy tuna spread in between the slices of toasted or grilled wheat bread.
Here's how the tuna spread is done (while toasting or grilling the wheat bread).
Here's how the tuna spread is done (while toasting or grilling the wheat bread).
